food and drink

Detox Update

March 4, 2013
a bowl full of simple

I can’t say enough about how wonderful it was for me to go through this process with the crew at Prescribe Nutrition.  They have created a fantastic model for encouraging people to live better by eating healthier.  I have always considered myself a health and fitness enthusiast.  I love to cook and eat healthfully. I […]

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Soup Swap

February 25, 2013
a bowl full of simple

Have you ever been to a Soup Swap?  A couple of years ago I had an idea to host a Soup Swap.  I figured I was not the first person to come up with the idea so I turned to my friend google, guess what? There’s actually a National Soup Swap Day.  Seriously.  It’s in […]

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New Year : New Rules

February 20, 2013
detox-smoothie

I’m on Day 3 of a wonderful journey for myself.  I’ve always been an avid fitness enthusiast.  I typically work out 6 days a week and love it.  That and eating well most of the time has always been enough for me to maintain a healthy body weight for me.  Well, this year has been different. […]

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Our Meal Plan This Week

February 18, 2013
a bowl full of simple

Heard from so many recently for some more menu ideas.  Here’s our plan for the week.  I spent a little time on Sunday afternoon putting a menu together and shopping for the week.  I have more time on Sunday afternoon and Mondays than the rest of our week to get some of the prep done […]

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The Milkman

February 7, 2013
a bowl full of simple

It’s not what you think, really, but I do love my milkman. Yes! A Milkman still exists in 2013.  My milkman, Connely, delivers milk to my doorstep every Wednesday with a smile on his face.  It is such a treat.  We started using Michal the Milkman in 2006 when my kids were little and our family […]

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Lemons

February 4, 2013
a bowl full of simple

Citrus is my fave.  Here in California, we’re lucky enough to have lemons year round.  My lemon tree has 2 seasons, some + lots!  January marks the beginning of the season of lots.  I thought I’d share a few ideas that I like to do with my bounty beyond lemonade. Salad Dressing – fresh lemon, […]

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Friday Favorites

January 18, 2013
a bowl full of simple

We are heading to the snow for the long weekend.  This is the view from the mountain in Lake Tahoe. Spectacular, right?!!  Looking forward to skiing, being cozy inside, playing family games + using my slow cooker.  A few favorites for your weekend.   Loving Minted’s Valentine’s Cards.  They have so many cuties to choose. […]

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Yummy Celebrations

January 16, 2013
a bowl full of simple

How can one little person have so many parties?! And it was only #3.  She must be one loved little girl.  And this momma has become quite a baker.  From mini cupcakes for her preschool class to layered chocolate cake for our family party.  There were a lot of sprinkles to be had!  {Confession: I […]

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Easy Chicken Pot Pie

January 15, 2013
a-bowl-full-of-simple

This is one of the few “casserole” type dinners my kids will eat.  Besides soup and tacos they don’t really like their food to be all mixed up.  Is that normal?  I also happen to love comfort food, but am always looking for ways to make it more healthful.  I came across a recipe several […]

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Top 5 Blog Posts of 2012

January 11, 2013
a bowl full of simple

I wanted to take a moment to thank all my readers that have made this little blog such a pleasure.  It’s been more than I could have imagined for the first 6 months.  A Bowl Full of Simple has been read in 97 countries.  I am truly humbled!  I figured I’d still be writing for […]

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